Wolfgang Lange 15:03 row
3,304m
Meters
15:03.8
Time
2:16.7
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
August 25, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,304m | 2:16.7 | 137 | 770 | 21 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 112 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 117 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 120 |
| 15:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 | 120 |
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