Wolfgang Lange 30:07 row
6,555m
Meters
30:07.1
Time
2:17.8
Pace
378
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 114 |
August 25, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,555m | 2:17.8 | 134 | 759 | 20 | 114 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 112 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 112 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 112 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 112 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 115 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 116 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 17 | 118 |
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Workout Graph
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