Wolfgang Lange 15:45 row
3,520m
Meters
15:45.5
Time
2:14.3
Pace
207
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 114 |
August 27, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.5 | 3,520m | 2:14.3 | 144 | 797 | 21 | 117 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 111 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 117 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 120 |
| 15:45.0 | 175m | 2:08.5 | 165 | 866 | 21 | 120 |
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Workout Graph
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