Wolfgang Lange 18:03 row
4,028m
Meters
18:03.6
Time
2:14.5
Pace
238
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 114 |
August 28, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 4,028m | 2:14.5 | 144 | 794 | 21 | 118 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 117 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 118 |
| 18:03.0 | 696m | 2:11.4 | 154 | 830 | 21 | 120 |
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Workout Graph
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