Wolfgang Lange 17:45 row
4,010m
Meters
17:45.6
Time
2:12.8
Pace
238
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 114 |
August 30, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.6 | 4,010m | 2:12.8 | 149 | 813 | 21 | 118 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 114 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 118 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 121 |
| 17:45.0 | 636m | 2:09.7 | 160 | 851 | 21 | 119 |
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Workout Graph
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