Wolfgang Lange 1:00:11 row
13,219m
Meters
1:00:11.9
Time
2:16.6
Pace
767
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 115 |
August 30, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 13,219m | 2:16.6 | 137 | 772 | 21 | 114 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 100 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 107 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 109 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 110 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 111 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 114 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 115 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 112 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 116 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 116 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 121 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 126 |
| 1:00:11.0 | 45m | 2:02.2 | 192 | 959 | 20 | 125 |
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Workout Graph
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