Wolfgang Lange 28:30 row
6,212m
Meters
28:30.8
Time
2:17.7
Pace
359
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 117 |
September 06, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.8 | 6,212m | 2:17.7 | 134 | 761 | 21 | 113 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 108 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 111 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 114 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 115 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 115 |
| 28:30.0 | 775m | 2:15.4 | 141 | 784 | 21 | 113 |
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Workout Graph
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