Wolfgang Lange 28:03 row
6,357m
Meters
28:03.5
Time
2:12.4
Pace
380
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 115 |
September 09, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,357m | 2:12.4 | 151 | 818 | 22 | 118 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 108 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 115 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 118 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 121 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 124 |
| 28:03.0 | 713m | 2:08.3 | 166 | 869 | 22 | 124 |
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Workout Graph
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