Wolfgang Lange 22:20 row
5,032m
Meters
22:20.5
Time
2:13.1
Pace
299
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 117 |
September 12, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,032m | 2:13.1 | 148 | 809 | 22 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 109 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 115 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 120 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 123 |
| 22:20.0 | 544m | 2:08.6 | 164 | 865 | 22 | 124 |
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Workout Graph
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