Wolfgang Lange 24:30 row
6,012m
Meters
24:30.6
Time
2:02.3
Pace
389
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 131 |
September 20, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 6,012m | 2:02.3 | 191 | 958 | 22 | 141 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 134 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 139 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 140 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 145 |
| 24:30.0 | 1,122m | 2:00.3 | 201 | 991 | 22 | 149 |
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Workout Graph
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