Wolfgang Lange 18:03 row
4,039m
Meters
18:03.7
Time
2:14.1
Pace
240
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 125 |
September 26, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.7 | 4,039m | 2:14.1 | 145 | 798 | 21 | 117 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 110 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 117 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 121 |
| 18:03.0 | 706m | 2:09.6 | 161 | 853 | 21 | 121 |
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Workout Graph
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...ich bin immer noch angeschlagen - Medikamente helfen mir...alles OK.