Wolfgang Lange 18:11 row
4,014m
Meters
18:11.3
Time
2:15.9
Pace
235
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 124 |
September 26, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 4,014m | 2:15.9 | 139 | 779 | 21 | 112 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 106 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 111 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 113 |
| 18:11.0 | 722m | 2:12.2 | 151 | 820 | 20 | 117 |
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Workout Graph
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