Wolfgang Lange 24:28 row
5,627m
Meters
24:28.4
Time
2:10.4
Pace
341
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 126 |
October 03, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,627m | 2:10.4 | 158 | 842 | 21 | 121 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 115 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 119 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 122 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 125 |
| 24:28.0 | 1,041m | 2:08.7 | 164 | 864 | 21 | 122 |
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Workout Graph
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