Wolfgang Lange 26:09 row
6,022m
Meters
26:09.5
Time
2:10.3
Pace
366
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 125 |
October 09, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.5 | 6,022m | 2:10.3 | 158 | 844 | 22 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 107 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 120 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 122 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 126 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 130 |
| 26:09.0 | 278m | 2:04.1 | 183 | 930 | 22 | 132 |
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...gestern pausierte ich auf Grund einer Beerdigung...