Wolfgang Lange 20:06 row
4,526m
Meters
20:06.6
Time
2:13.2
Pace
268
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 125 |
October 10, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,526m | 2:13.2 | 148 | 808 | 21 | 123 |
| 10:00.0 | 1,129m | 4:25.7 | 19 | 364 | 21 | 120 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 123 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 123 |
| 20:06.0 | 24m | 2:05.0 | 179 | 916 | 18 | 124 |
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