Wolfgang Lange 15:05 row
3,380m
Meters
15:05.1
Time
2:13.8
Pace
200
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 123 |
October 18, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,380m | 2:13.8 | 146 | 801 | 19 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 119 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 124 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 124 |
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