Wolfgang Lange 31:03 row
7,016m
Meters
31:03.4
Time
2:12.7
Pace
420
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 123 |
October 18, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.4 | 7,016m | 2:12.7 | 149 | 814 | 21 | 121 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 108 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 118 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 120 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 121 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 124 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 126 |
| 31:03.0 | 246m | 2:08.0 | 167 | 873 | 21 | 127 |
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Workout Graph
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