Wolfgang Lange 31:17 row
7,018m
Meters
31:17.3
Time
2:13.7
Pace
416
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 122 |
October 19, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.3 | 7,018m | 2:13.7 | 146 | 803 | 21 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 113 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 116 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 117 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 118 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 123 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 121 |
| 31:17.0 | 298m | 2:09.1 | 162 | 858 | 21 | 123 |
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Workout Graph
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