Wolfgang Lange 31:15 row
7,021m
Meters
31:15.3
Time
2:13.5
Pace
416
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 121 |
October 19, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.3 | 7,021m | 2:13.5 | 147 | 805 | 21 | 120 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 110 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 115 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 119 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 120 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 123 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 126 |
| 31:15.0 | 291m | 2:08.8 | 164 | 862 | 21 | 125 |
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Workout Graph
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