Wolfgang Lange 21:39 row
5,023m
Meters
21:39.9
Time
2:09.3
Pace
306
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 124 |
October 20, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,023m | 2:09.3 | 162 | 856 | 21 | 117 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 111 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 112 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 117 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 121 |
| 21:39.0 | 394m | 2:05.6 | 176 | 907 | 21 | 123 |
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Workout Graph
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