Wolfgang Lange 22:03 row
5,018m
Meters
22:03.4
Time
2:11.8
Pace
301
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 124 |
October 20, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,018m | 2:11.8 | 153 | 825 | 21 | 113 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 104 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 110 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 117 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 118 |
| 22:03.0 | 481m | 2:07.8 | 167 | 876 | 21 | 118 |
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Workout Graph
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