Wolfgang Lange 21:33 row
5,013m
Meters
21:33.9
Time
2:09.0
Pace
307
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 124 |
October 22, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,013m | 2:09.0 | 163 | 860 | 21 | 123 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 112 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 120 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 121 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 130 |
| 21:33.0 | 378m | 2:03.0 | 188 | 947 | 21 | 131 |
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Workout Graph
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