Wolfgang Lange 21:44 row
5,013m
Meters
21:44.0
Time
2:10.0
Pace
306
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 129 |
October 22, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,013m | 2:10.0 | 159 | 847 | 21 | 118 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 108 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 113 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 120 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 122 |
| 21:44.0 | 420m | 2:03.8 | 184 | 934 | 21 | 126 |
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Workout Graph
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