Wolfgang Lange 23:05 row
5,344m
Meters
23:05.5
Time
2:09.6
Pace
326
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 121 |
October 23, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,344m | 2:09.6 | 161 | 852 | 21 | 123 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 119 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 122 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 126 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 124 |
| 23:05.0 | 720m | 2:08.4 | 165 | 868 | 21 | 125 |
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Workout Graph
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