Wolfgang Lange 24:02 row
5,505m
Meters
24:02.8
Time
2:11.0
Pace
333
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
October 24, 2019 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,505m | 2:11.0 | 156 | 835 | 21 | 122 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 117 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 124 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 121 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 122 |
| 24:02.8 | 944m | 2:08.6 | 165 | 866 | 21 | 126 |