Wolfgang Lange 22:04 row
5,030m
Meters
22:04.4
Time
2:11.6
Pace
303
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 122 |
October 26, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,030m | 2:11.6 | 153 | 827 | 21 | 118 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 108 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 117 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 119 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 122 |
| 22:04.0 | 483m | 2:08.3 | 165 | 869 | 21 | 123 |
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Workout Graph
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