Wolfgang Lange 23:05 row
5,089m
Meters
23:05.1
Time
2:16.0
Pace
297
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 123 |
October 27, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,089m | 2:16.0 | 139 | 777 | 21 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 113 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 120 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 119 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 119 |
| 23:05.0 | 699m | 2:12.3 | 151 | 819 | 21 | 124 |
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Workout Graph
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