Wolfgang Lange 23:05 row
5,089
Meters
23:05.1
Time
2:16.0
Pace
297
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 123 |
October 27, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.1 | 5,089 | 2:16.0 | 139 | 771 | 297 | 21 | 119 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 113 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 120 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 119 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 119 |
| 23:05.0 | 699 | 2:12.3 | 151 | 817 | 42 | 21 | 124 |
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Workout Graph
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