Wolfgang Lange 23:05 row
5,153m
Meters
23:05.3
Time
2:14.4
Pace
304
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 123 |
October 27, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,153m | 2:14.4 | 144 | 795 | 21 | 123 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 121 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 123 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 124 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 123 |
| 23:05.0 | 704m | 2:11.3 | 154 | 831 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.