Wolfgang Lange 25:04 row
5,651m
Meters
25:04.8
Time
2:13.1
Pace
335
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 120 |
November 05, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,651m | 2:13.1 | 148 | 810 | 20 | 122 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 108 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 116 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 119 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 127 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 131 |
| 25:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 | 131 |
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