Wolfgang Lange 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 122 |
November 06, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 22 | 121 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 113 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 119 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 121 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 126 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 128 |
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Workout Graph
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