Wolfgang Lange 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 121 |
November 08, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 22 | 119 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 107 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 113 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 121 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 125 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 130 |
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Workout Graph
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