Wolfgang Lange 10:05 row
2,242m
Meters
10:05.5
Time
2:15.0
Pace
131
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 09, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,242m | 2:15.0 | 142 | 789 | 20 | 117 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 121 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 | 120 |