Wolfgang Lange 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 121 |
November 10, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 21 | 120 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | 110 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 119 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 121 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 125 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 128 |
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Workout Graph
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