Wolfgang Lange 10:09 row
2,319m
Meters
10:09.8
Time
2:11.4
Pace
140
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 121 |
November 11, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,319m | 2:11.4 | 154 | 829 | 20 | 128 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 125 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 128 |
| 10:09.0 | 37m | 2:01.6 | 195 | 969 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.