Wolfgang Lange 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
605
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 121 |
November 11, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 22 | 123 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 22 | 113 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 22 | 120 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 22 | 122 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 21 | 128 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 22 | 135 |
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Workout Graph
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