Wolfgang Lange 15:15 row
3,518m
Meters
15:15.7
Time
2:10.1
Pace
213
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 122 |
November 13, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,518m | 2:10.1 | 159 | 846 | 21 | 126 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 124 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 126 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 127 |
| 15:15.0 | 59m | 2:07.1 | 170 | 886 | 19 | 126 |
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