Wolfgang Lange 10000m row
10,000m
Meters
43:21.4
Time
2:10.0
Pace
610
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 121 |
November 13, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.4 | 10,000m | 2:10.0 | 159 | 847 | 21 | 125 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 | 117 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 21 | 121 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 21 | 124 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 22 | 131 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 22 | 134 |
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Workout Graph
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