Wolfgang Lange 22:33 row
5,059m
Meters
22:33.9
Time
2:13.8
Pace
299
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 128 |
November 15, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,059m | 2:13.8 | 146 | 802 | 21 | 115 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 110 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 114 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 116 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 117 |
| 22:33.0 | 592m | 2:09.2 | 162 | 858 | 21 | 119 |
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Workout Graph
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