Wolfgang Lange 22:49 row
5,028m
Meters
22:49.1
Time
2:16.1
Pace
294
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 128 |
November 15, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,028m | 2:16.1 | 139 | 777 | 21 | 112 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 103 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 110 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 113 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 117 |
| 22:49.0 | 645m | 2:11.0 | 156 | 835 | 21 | 117 |
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Workout Graph
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