Wolfgang Lange 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 121 |
November 18, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 21 | 132 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 129 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 131 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 | 132 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 | 132 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 137 |
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Workout Graph
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