Wolfgang Lange 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 121 |
November 18, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 22 | 129 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 119 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 126 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 131 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 131 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 141 |
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Workout Graph
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