Wolfgang Lange 10:03 row
2,257m
Meters
10:03.5
Time
2:13.6
Pace
133
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
November 22, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,257m | 2:13.6 | 146 | 804 | 21 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 117 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 118 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 0 | 119 |
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