Wolfgang Lange 20:09 row
4,426m
Meters
20:09.6
Time
2:16.6
Pace
257
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 121 |
November 22, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,426m | 2:16.6 | 137 | 772 | 21 | 115 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 110 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 115 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 117 |
| 20:09.0 | 493m | 2:10.8 | 156 | 837 | 21 | 119 |
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Workout Graph
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