Wolfgang Lange 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 121 |
November 24, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 21 | 115 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 105 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 111 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 117 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 121 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 124 |
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Workout Graph
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