Wolfgang Lange 15:04 row
3,338m
Meters
15:04.7
Time
2:15.5
Pace
196
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 27, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,338m | 2:15.5 | 141 | 784 | 20 | 120 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 113 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 118 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 126 |
| 15:04.7 | 17m | 2:18.2 | 132 | 756 | 13 | 126 |