Wolfgang Lange 15:05 row
3,405m
Meters
15:05.9
Time
2:13.0
Pace
203
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 27, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,405m | 2:13.0 | 149 | 811 | 21 | 128 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 120 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 128 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 132 |
| 15:05.9 | 22m | 2:14.0 | 145 | 799 | 10 | 132 |