Wolfgang Lange 10000m row
10,000m
Meters
44:43.4
Time
2:14.1
Pace
596
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 121 |
November 28, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,000m | 2:14.1 | 145 | 798 | 21 | 123 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 21 | 108 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 21 | 115 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 21 | 119 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 21 | 127 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.