Wolfgang Lange 15:05 row
3,413m
Meters
15:05.6
Time
2:12.6
Pace
204
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 125 |
December 03, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,413m | 2:12.6 | 150 | 815 | 19 | 127 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 119 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 125 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 131 |
| 15:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 132 |
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Workout Graph
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