Wolfgang Lange 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 124 |
December 03, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 21 | 121 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 110 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 117 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 122 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 124 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 134 |
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Workout Graph
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