Wolfgang Lange 31:13 row
7,020
Meters
31:13.3
Time
2:13.4
Pace
417
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 123 |
December 01, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.3 | 7,020 | 2:13.4 | 147 | 801 | 417 | 21 | 121 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 108 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 113 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 118 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 122 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 124 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 129 |
| 31:13.0 | 286 | 2:07.6 | 168 | 838 | 17 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.